anti-aging | VH Pharmacy Miami

All posts tagged anti-aging

Glucosamine Supplements: The Simple Solution to Aging?

Glucosamine is a natural chemical found in the body. It is used by the body to make chemicals that help build tendons, ligaments, cartilage, and the fluid that surrounds joints. As a supplement glucosamine is most often used to try to ease the joint pain caused by arthritis.  

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National Honey Month

The more research conducted on honey, the more people learn about its versatility. This month, National Honey Month, we want to remind you honey is not just a kitchen staple. Medicinal honey treatment may help disorders such as ulcers and bacterial gastroenteritis. That is just the start! Honey is also a powerful anti-aging element because it contains enzyme and antioxidants that naturally moisturize the skin without making it oily. It is so gentle it is also great for use to make your own shampoo, creams and cleansers.

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Anti-Aging Tips

You cannot feel it when cells start to damage or die, but you can see it in the signs of aging, such as wrinkles. The antioxidants in colorful vegetables and fruits, like leafy greens, deep red tomatoes, blueberries, and carrots, help stop unstable molecules from damaging healthy cells. So at each meal, fill about half your plate with fruits and vegetables. Your goal is five to nine servings a day.

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