Answer Three Simple Questions to Evaluate Your Eating Habits
March is National Nutrition Month and Women’s History Month so I wanted to focus on both in a two-part series. This week, I wanted to discuss certain habits that may be sabotaging your healthy diet. If we polled 100 of our female customers, the majority would cite losing weight as a top priority. But the real focus needs to be supporting a healthy weight and lifestyle through a balanced diet. I know you’ve heard it a thousand times, but it’s worth hearing 1,001 … a balanced diet is the key to good nutrition and good health. Many of the health…
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March is National Nutrition Month and Women’s History Month so I wanted to focus on both in a two-part series. This week, I wanted to discuss certain habits that may be sabotaging your healthy diet. If we polled 100 of our female customers, the majority would cite losing weight as a top priority. But the real focus needs to be supporting a healthy weight and lifestyle through a balanced diet. I know you’ve heard it a thousand times, but it’s worth hearing 1,001 … a balanced diet is the key to good nutrition and good health. Many of the health…